The Time Saving Fitness Solution for Busy Adults
The JitsFit app gives you around the clock access to training regimens, nutrition plans, and a thriving community to share with and support you through your fitness journey.
Meet JitsFit
Fitness + Nutrition
Set Your Goals
Setting goals is essential to success. The science is conclusive. Goal setting changes your psychology and neurochemistry in a way that improves your wellbeing and allows you to make your dreams reality. The JitsFit app helps you set achievable goals for health, fitness, and lifestyle performance that allows you to get the most out of the gentle art.
Rest & Recuperation
Research proves that rest and recovery are essential for athletic performance. Strength and conditioning are not effective without proper rest and recuperation. The JitsFit app helps you plan your rest and track it so that you can achieve optimal results. Track your sleep, stress, energy, hunger, and much more to chart your progress and augment your training regimens.
Improve Your Nutrition
The science is clear that nutritional habits play a large role in fitness performance, not to mention overall health and fitness. Everybody’s body is different, which is why there is no such thing as a one-size-fits-all approach to nutrition. The JitsFit app helps you craft a nutritional plan to achieve peak performance that goes beyond mere calorie-counting.
Harness Your JitsFit.
JitsFit is the perfect tool for all experience levels. If you are a fitness enthusiast or looking to change things up, JitsFit is for you. Whether you are a newbie or compete at the highest levels, JitsFit can take your mind, body, and mentality to the next level. Get access to proven programs that improve performance, conditioning, nutrition, and so much more. Take advantage of customized workout, training, and nutrition plans crafted by our expert coaches to meet your exact needs. So, if you are a white belt, black belt, or somewhere in between, download the JitsFit app and get ready to roll.
Stretch, Focus, Relax.
JitsFit goes above and beyond strength, conditioning, and grappling to help you achieve peak performance. Get access to stretching, mindfulness, and yoga programs that bring your mind, body, and spirit into perfect balance. Performance requires more than just strength and power. True mastery of the body requires mental and physical flexibility, as well as discipline. Center yourself and improve your training with JitsFit.
Community & Clarity.
Even when we are apart, we do not have to be alone. JitsFit taps you into a thriving community of fitness enthusiasts all over the globe. Get tips, get support, and share your journey with JitsFit members of every demographic and experience level. Tapping into an active community helps you succeed by giving you motivation and accountability. Even champions need coaches and training partners. Get both with JitsFit.
Meet Your Instructors.
Ed Gemdjian
Ed Gemdjian has been an educator, manager and trainer in the fitness industry for more than 18 years. He has performed over 20,000 one on one personal training sessions serving clients of all age groups, abilities and goals. An avid martial arts student, he’s been training and competing in Brazilian Jiu Jitsu for the past 9 years.
Cathy Prince
Cathy Prince has been a trainer and manager in the fitness industry for over 9 years, quickly rising to the upper echelon of personal trainers in the industry. She is a purple belt in Brazilian Jiu Jitsu and has been practicing the gentle art for 9 years.
Jiu Jitsu Tips and
Nutritional News.
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Let’s Roll
Follow JitsFit on facebook, Instagram, and TikTok for tips, tools, and insights from our expert coaches and partners on nutrition, conditioning, and so much more. Follow us today and let’s roll!
Get JitsFit
Download the JitsFit app today then create your own personal account on jitsfit.com to start your training. Get training support, coaching and community from your computer or smartphone.
